September 11 – 13, 2026 · Corpus Christi, Texas
The Weekend
Reset
Three days to stop.
So you can finally choose.
A grounded, restorative 3-day beachfront retreat for women — nervous system regulation, mindful movement, breathwork, and reconnection with yourself.
For the woman who is holding it all
You have been functioning beautifully — and quietly running on empty.
You answer every message. You hold every calendar. You absorb the tension in the room before anyone else notices it is there. From the outside, it looks like you are managing. Inside, something has been asking for your attention for a long time.
The mental noise rarely stops. You are present without being present — half-listening, half-here, always a step ahead. This is not a personality flaw. It is a nervous system that has not been given the space to land. This weekend is that space.
The Experience
Three days, shaped around your return to yourself.
Each element is intentional — designed to regulate, soften, and reconnect. There is room to participate fully, and room to simply be present.
Oceanfront Accommodations
Beachfront home with morning light and the sound of the Gulf.
Yoga & Mindful Movement
Slow, intentional practice for women of any experience level.
Breathwork
Guided techniques to settle the nervous system in real time.
Meditation
Daily sits to soften the noise and return to your own attention.
Guided Reflection & Journaling
Prompts that move below the surface and stay with you.
Nervous System Regulation
Practices you can take home and use under real pressure.
Private Chef-Prepared Meals
Seasonal, nourishing, eaten slowly and together.
Connection & Community
A small circle of women, held in honest conversation.
Rest & Integration Time
Unhurried hours. No optimization. No agenda to meet.
The Core Framework
Notice → Name → Choose
A simple, repeatable practice for living with awareness in real time — the spine of everything we do this weekend.
NOTICE
NAME
CHOOSE
Accommodations & Pricing
An intimate beachfront home, held for a small group of women.
Ocean View King
Private king bedroom with direct ocean views and morning light.
Accommodations, meals, yoga, workshops, and retreat experiences.
Reserve This RoomPrivate Queen
Private queen bedroom for restful solitude between sessions.
Accommodations, meals, yoga, workshops, and retreat experiences.
Reserve This RoomShared Accommodations
Shared room for a more communal retreat experience.
Accommodations, meals, yoga, workshops, and retreat experiences.
Reserve This Room
Your Facilitator
Ashley Renee Hall
Behavioral Alignment Consultant · Yoga Instructor · Meditation & Breathwork Facilitator
Ashley's work helps women close the quiet gap between their values and their behavior under pressure — the place where exhaustion, reactivity, and disconnection actually live.
Drawing from behavioral science, somatic practice, and years of teaching, she creates space for women to reconnect with themselves, regulate from the inside out, and move through their lives with grounded, intentional clarity.
Inquire About the Next Retreat
These dates don't work?
If September 11–13 doesn't align with your schedule, inquire about our upcoming retreats in October and November. Share your details and we'll reach out as soon as the next dates are announced.
Reserve Your Spot
This is not about escaping your life.
It is about reconnecting with yourself inside of it.
September 11–13, 2026 · Corpus Christi, Texas · A small circle of women, held with care.
Secure Your Spot
Complete Your Reservation
Choose the option that works best for you. Both secure your place at The Weekend Reset. Payment is handled securely via Venmo.
After submitting your reservation details above, complete payment here. If you have any questions, Ashley will follow up within 48 hours.